GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	27:54	27:54	100	00:27:54	1,00 km
2	1,00 km	22:11	22:11	102	00:50:05	2,00 km
3	1,00 km	23:19	23:19	103	01:13:24	3,00 km
4	1,00 km	21:23	21:23	102	01:34:47	4,00 km
5	1,00 km	21:53	21:53	104	01:56:40	5,00 km
6	1,00 km	25:32	25:32	95	02:22:12	6,00 km
7	1,00 km	22:57	22:57	105	02:45:08	7,00 km
8	1,00 km	25:47	25:47	105	03:10:55	8,00 km
9	1,00 km	25:04	25:04	104	03:35:59	9,00 km
10	1,00 km	26:28	26:28	98	04:02:27	10,00 km
11	1,00 km	20:44	20:44	105	04:23:11	11,00 km
12	0,29 km	5:36	19:27	115	04:28:46	11,29 km

annons