GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	21:29	4:18	145	00:21:29	5,00 km
2	5,00 km	20:43	4:09	148	00:42:12	10,00 km
3	5,00 km	20:50	4:10	149	01:03:02	15,00 km
4	5,00 km	23:14	4:39	146	01:26:15	20,00 km
5	5,00 km	20:10	4:02	157	01:46:25	25,00 km
6	5,00 km	19:41	3:56	164	02:06:06	30,00 km
7	5,00 km	20:57	4:11	163	02:27:03	35,00 km
8	5,00 km	20:05	4:01	165	02:47:08	40,00 km
9	4,94 km	19:53	4:02	168	03:07:01	44,94 km

annons