GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:59	4:59	137	00:04:59	1,00 km
2	1,00 km	4:47	4:47	146	00:09:47	2,00 km
3	1,00 km	4:36	4:36	148	00:14:23	3,00 km
4	1,00 km	4:41	4:41	149	00:19:04	4,00 km
5	1,00 km	4:41	4:41	152	00:23:46	5,00 km
6	1,00 km	4:38	4:38	152	00:28:24	6,00 km
7	1,00 km	4:29	4:29	153	00:32:53	7,00 km
8	1,00 km	4:38	4:38	154	00:37:31	8,00 km
9	1,00 km	4:41	4:41	154	00:42:12	9,00 km
10	1,00 km	4:39	4:39	155	00:46:51	10,00 km
11	1,00 km	4:49	4:49	159	00:51:40	11,00 km
12	1,00 km	4:40	4:40	159	00:56:20	12,00 km
13	1,00 km	4:30	4:30	156	01:00:51	13,00 km
14	1,00 km	4:29	4:29	151	01:05:20	14,00 km
15	1,00 km	4:52	4:52	162	01:10:12	15,00 km
16	1,00 km	4:47	4:47	159	01:14:59	16,00 km
17	1,00 km	4:49	4:49	152	01:19:49	17,00 km
18	1,00 km	4:44	4:44	143	01:24:33	18,00 km
19	1,00 km	4:36	4:36	154	01:29:09	19,00 km
20	1,00 km	4:51	4:51	163	01:34:00	20,00 km
21	1,00 km	5:49	5:49	165	01:39:49	21,00 km
22	1,00 km	5:27	5:27	150	01:45:16	22,00 km
23	1,00 km	4:56	4:56	148	01:50:12	23,00 km
24	1,00 km	4:42	4:42	153	01:54:54	24,00 km
25	1,00 km	5:30	5:30	168	02:00:25	25,00 km
26	1,00 km	4:49	4:49	156	02:05:14	26,00 km
27	1,00 km	5:08	5:08	168	02:10:22	27,00 km
28	1,00 km	5:03	5:03	167	02:15:25	28,00 km
29	1,00 km	5:02	5:02	159	02:20:27	29,00 km
30	1,00 km	5:41	5:41	158	02:26:08	30,00 km
31	1,00 km	5:35	5:35	155	02:31:43	31,00 km
32	1,00 km	5:31	5:31	156	02:37:14	32,00 km
33	1,00 km	5:20	5:20	161	02:42:34	33,00 km
34	1,00 km	5:12	5:12	156	02:47:46	34,00 km
35	1,00 km	5:07	5:07	161	02:52:53	35,00 km
36	0,51 km	2:44	5:19	158	02:55:37	35,51 km

annons