GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:48	6:48	158	00:06:48	1,00 km
2	1,00 km	6:53	6:53	169	00:13:41	2,00 km
3	1,00 km	7:19	7:19	172	00:21:00	3,00 km
4	1,00 km	7:39	7:39	169	00:28:39	4,00 km
5	1,00 km	7:23	7:23	167	00:36:02	5,00 km
6	1,00 km	8:01	8:01	168	00:44:03	6,00 km
7	1,00 km	7:21	7:21	167	00:51:24	7,00 km
8	1,00 km	8:01	8:01	164	00:59:25	8,00 km
9	1,00 km	7:30	7:30	165	01:06:55	9,00 km
10	1,00 km	8:04	8:04	159	01:14:59	10,00 km
11	1,00 km	7:54	7:54	161	01:22:52	11,00 km
12	1,00 km	7:41	7:41	162	01:30:33	12,00 km
13	1,00 km	8:27	8:27	160	01:39:00	13,00 km
14	1,00 km	7:43	7:43	165	01:46:43	14,00 km
15	1,00 km	8:10	8:10	161	01:54:53	15,00 km
16	1,00 km	8:17	8:17	163	02:03:09	16,00 km
17	1,00 km	8:38	8:38	158	02:11:47	17,00 km
18	1,00 km	9:02	9:02	154	02:20:49	18,00 km
19	1,00 km	9:02	9:02	149	02:29:51	19,00 km
20	1,00 km	8:37	8:37	144	02:38:28	20,00 km
21	1,00 km	8:01	8:01	151	02:46:29	21,00 km
22	0,46 km	3:28	7:34	159	02:49:58	21,46 km

annons