GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:25	5:25	121	00:05:25	1,00 km
2	1,00 km	5:05	5:05	131	00:10:30	2,00 km
3	1,00 km	5:08	5:08	138	00:15:39	3,00 km
4	1,00 km	5:06	5:06	137	00:20:45	4,00 km
5	1,00 km	5:07	5:07	141	00:25:52	5,00 km
6	1,00 km	5:19	5:19	140	00:31:11	6,00 km
7	1,00 km	5:28	5:28	140	00:36:39	7,00 km
8	1,00 km	5:40	5:40	137	00:42:19	8,00 km
9	1,00 km	5:42	5:42	138	00:48:01	9,00 km
10	1,00 km	5:13	5:13	137	00:53:14	10,00 km
11	1,00 km	5:24	5:24	135	00:58:39	11,00 km
12	1,00 km	5:27	5:27	135	01:04:05	12,00 km
13	1,00 km	5:20	5:20	137	01:09:26	13,00 km
14	1,00 km	5:30	5:30	133	01:14:55	14,00 km
15	1,00 km	5:15	5:15	139	01:20:10	15,00 km
16	1,00 km	5:48	5:48	139	01:25:58	16,00 km
17	0,01 km	0:03	5:45	141	01:26:02	16,01 km

annons