GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:10	8:10	124	00:08:10	1,00 km
2	1,00 km	8:47	8:47	132	00:16:57	2,00 km
3	1,00 km	10:52	10:52	140	00:27:49	3,00 km
4	1,00 km	9:49	9:49	140	00:37:38	4,00 km
5	1,00 km	9:37	9:37	138	00:47:15	5,00 km
6	1,00 km	8:42	8:42	148	00:55:57	6,00 km
7	1,00 km	6:46	6:46	133	01:02:42	7,00 km
8	1,00 km	9:35	9:35	130	01:12:17	8,00 km
9	1,00 km	8:31	8:31	139	01:20:49	9,00 km
10	0,78 km	6:19	8:08	150	01:27:08	9,78 km

annons