GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:23	17,73	0	00:03:23	1,00 km
2	1,00 km	2:32	23,68	0	00:05:55	2,00 km
3	1,00 km	3:13	18,65	0	00:09:08	3,00 km
4	1,00 km	36:25	1,65	0	00:45:33	4,00 km
5	1,00 km	11:07	5,40	0	00:56:40	5,00 km
6	1,00 km	3:50	15,65	0	01:00:30	6,00 km
7	1,00 km	2:50	21,18	0	01:03:20	7,00 km
8	1,00 km	3:34	16,82	0	01:06:55	8,00 km
9	1,00 km	3:52	15,52	0	01:10:46	9,00 km
10	0,72 km	5:30	7,88	0	01:16:16	9,72 km

annons