GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:44	21,82	113	00:13:44	5,00 km
2	5,00 km	12:01	25,00	117	00:25:45	10,00 km
3	5,00 km	14:32	20,69	126	00:40:17	15,00 km
4	5,00 km	11:42	25,71	125	00:52:00	20,00 km
5	5,00 km	11:48	25,35	124	01:03:48	25,00 km
6	5,00 km	12:40	23,68	122	01:16:28	30,00 km
7	5,00 km	17:11	17,48	122	01:33:39	35,00 km
8	5,00 km	17:18	17,31	128	01:50:58	40,00 km
9	5,00 km	13:04	22,93	126	02:04:02	45,00 km
10	5,00 km	13:44	21,82	140	02:17:46	50,00 km
11	5,00 km	13:02	23,08	147	02:30:48	55,00 km
12	5,00 km	13:28	22,22	144	02:44:15	60,00 km
13	5,00 km	14:35	20,57	141	02:58:50	65,00 km
14	5,00 km	16:14	18,46	146	03:15:04	70,00 km
15	5,00 km	12:00	25,00	146	03:27:04	75,00 km
16	5,00 km	21:08	14,17	138	03:48:11	80,00 km
17	5,00 km	43:20	6,92	138	04:31:31	85,00 km
18	0,58 km	11:39	2,98	130	04:43:10	85,58 km

annons