GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:33	25,90	121	00:11:33	5,00 km
2	5,00 km	10:29	28,57	132	00:22:02	10,00 km
3	5,00 km	11:03	27,07	138	00:33:05	15,00 km
4	5,00 km	11:22	26,47	137	00:44:27	20,00 km
5	5,00 km	11:50	25,35	137	00:56:17	25,00 km
6	5,00 km	11:32	26,09	138	01:07:48	30,00 km
7	5,00 km	12:29	24,00	140	01:20:17	35,00 km
8	5,00 km	11:34	25,90	139	01:31:51	40,00 km
9	5,00 km	12:43	23,53	141	01:44:34	45,00 km
10	5,00 km	11:19	26,47	126	01:55:53	50,00 km
11	5,00 km	10:37	28,35	132	02:06:29	55,00 km
12	5,00 km	10:56	27,48	133	02:17:25	60,00 km
13	4,88 km	13:10	22,22	135	02:30:35	64,88 km

annons