GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:48	5:48	115	00:05:48	1,00 km
2	1,00 km	5:17	5:17	135	00:11:05	2,00 km
3	1,00 km	5:09	5:09	142	00:16:15	3,00 km
4	1,00 km	5:17	5:17	145	00:21:32	4,00 km
5	1,00 km	5:10	5:10	148	00:26:42	5,00 km
6	1,00 km	5:11	5:11	148	00:31:53	6,00 km
7	1,00 km	5:05	5:05	148	00:36:58	7,00 km
8	1,00 km	5:03	5:03	148	00:42:01	8,00 km
9	1,00 km	5:08	5:08	153	00:47:09	9,00 km
10	1,00 km	5:00	5:00	155	00:52:10	10,00 km
11	0,13 km	1:57	14:30	137	00:54:06	10,13 km

annons