GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:17	4:17	165	00:04:17	1,00 km
2	1,00 km	4:32	4:32	134	00:08:48	2,00 km
3	1,00 km	4:27	4:27	123	00:13:15	3,00 km
4	1,00 km	4:31	4:31	127	00:17:46	4,00 km
5	1,00 km	4:35	4:35	128	00:22:21	5,00 km
6	1,00 km	4:36	4:36	129	00:26:57	6,00 km
7	1,00 km	4:31	4:31	129	00:31:28	7,00 km
8	1,00 km	4:38	4:38	127	00:36:06	8,00 km
9	1,00 km	4:31	4:31	127	00:40:37	9,00 km
10	1,00 km	4:32	4:32	128	00:45:09	10,00 km
11	1,00 km	4:39	4:39	128	00:49:48	11,00 km
12	0,94 km	4:11	4:28	129	00:53:59	11,94 km

annons