GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:10	6:10	125	00:06:10	1,00 km
2	1,00 km	7:12	7:12	152	00:13:22	2,00 km
3	1,00 km	7:35	7:35	136	00:20:58	3,00 km
4	1,00 km	8:13	8:13	141	00:29:10	4,00 km
5	1,00 km	9:56	9:56	116	00:39:07	5,00 km
6	1,00 km	10:00	10:00	127	00:49:07	6,00 km
7	1,00 km	10:09	10:09	119	00:59:16	7,00 km
8	1,00 km	9:45	9:45	124	01:09:01	8,00 km
9	1,00 km	9:32	9:32	127	01:18:33	9,00 km
10	1,00 km	9:03	9:03	130	01:27:36	10,00 km
11	1,00 km	9:09	9:09	130	01:36:45	11,00 km
12	0,15 km	1:26	9:45	132	01:38:11	11,15 km

annons