GPS-pass | Amerikaspåret 4varv

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:54	3:54	173	00:03:54	1,00 km
2	1,00 km	4:35	4:35	177	00:08:30	2,00 km
3	1,00 km	4:23	4:23	180	00:12:53	3,00 km
4	0,52 km	2:22	4:32	194	00:15:15	3,52 km
5	1,00 km	4:23	4:23	187	00:19:38	4,52 km
6	1,00 km	4:33	4:33	197	00:24:11	5,52 km
7	1,00 km	4:10	4:10	186	00:28:21	6,52 km
8	0,55 km	2:27	4:28	181	00:30:48	7,07 km
9	1,00 km	4:19	4:19	170	00:35:07	8,07 km
10	1,00 km	4:38	4:38	162	00:39:45	9,07 km
11	1,00 km	4:24	4:24	161	00:44:09	10,07 km
12	0,56 km	2:33	4:35	161	00:46:42	10,63 km
13	1,00 km	4:33	4:33	160	00:51:15	11,63 km
14	1,00 km	4:44	4:44	162	00:56:00	12,63 km
15	1,00 km	4:27	4:27	160	01:00:26	13,63 km
16	0,55 km	2:36	4:45	158	01:03:02	14,18 km

annons