GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:20	6:20	0	00:06:20	1,00 km
2	1,00 km	4:50	4:50	0	00:11:10	2,00 km
3	1,00 km	4:46	4:46	0	00:15:57	3,00 km
4	1,00 km	4:54	4:54	0	00:20:50	4,00 km
5	1,00 km	4:58	4:58	0	00:25:48	5,00 km
6	1,00 km	5:04	5:04	0	00:30:53	6,00 km
7	1,00 km	5:31	5:31	0	00:36:24	7,00 km
8	1,00 km	5:00	5:00	0	00:41:24	8,00 km
9	0,93 km	4:49	5:10	0	00:46:13	8,93 km

annons