GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:22	5:22	109	00:05:22	1,00 km
2	1,00 km	5:14	5:14	111	00:10:37	2,00 km
3	0,51 km	2:41	5:19	113	00:13:18	2,51 km
4	1,00 km	3:42	3:42	141	00:17:00	3,51 km
5	0,08 km	1:00	12:57	125	00:18:00	3,58 km
6	1,00 km	3:49	3:49	144	00:21:48	4,58 km
7	0,05 km	1:00	18:29	124	00:22:48	4,64 km
8	1,00 km	3:42	3:42	144	00:26:30	5,64 km
9	0,05 km	1:00	18:39	130	00:27:30	5,69 km
10	1,00 km	3:45	3:45	145	00:31:15	6,69 km
11	0,05 km	1:00	19:13	130	00:32:15	6,74 km
12	1,00 km	3:41	3:41	146	00:35:56	7,74 km
13	0,05 km	1:00	18:18	131	00:36:56	7,80 km
14	1,00 km	3:47	3:47	147	00:40:43	8,80 km
15	0,06 km	1:00	17:18	133	00:41:43	8,86 km
16	1,00 km	3:44	3:44	146	00:45:26	9,86 km
17	0,06 km	1:00	17:35	133	00:46:26	9,91 km
18	1,00 km	3:43	3:43	148	00:50:09	10,91 km
19	0,06 km	1:00	18:10	134	00:51:09	10,97 km
20	1,00 km	5:01	5:01	120	00:56:10	11,97 km
21	1,00 km	5:13	5:13	124	01:01:23	12,97 km
22	0,54 km	2:46	5:06	119	01:04:10	13,51 km

annons