GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:33	5:33	120	00:05:33	1,00 km
2	1,00 km	5:28	5:28	129	00:11:01	2,00 km
3	1,00 km	5:25	5:25	140	00:16:25	3,00 km
4	1,00 km	5:17	5:17	138	00:21:43	4,00 km
5	1,00 km	5:13	5:13	144	00:26:56	5,00 km
6	1,00 km	5:18	5:18	143	00:32:15	6,00 km
7	1,00 km	5:18	5:18	143	00:37:32	7,00 km
8	1,00 km	5:26	5:26	142	00:42:58	8,00 km
9	1,00 km	5:17	5:17	141	00:48:15	9,00 km
10	0,47 km	2:22	5:03	141	00:50:37	9,47 km

annons