GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:56	4:56	141	00:04:56	1,00 km
2	1,00 km	4:17	4:17	162	00:09:13	2,00 km
3	1,00 km	4:31	4:31	174	00:13:44	3,00 km
4	1,00 km	4:37	4:37	175	00:18:21	4,00 km
5	1,00 km	4:23	4:23	174	00:22:44	5,00 km
6	1,00 km	4:22	4:22	175	00:27:06	6,00 km
7	1,00 km	4:20	4:20	173	00:31:26	7,00 km
8	1,00 km	4:26	4:26	174	00:35:53	8,00 km
9	1,00 km	4:04	4:04	175	00:39:57	9,00 km
10	1,00 km	4:06	4:06	176	00:44:03	10,00 km
11	0,13 km	0:28	3:46	179	00:44:31	10,13 km

annons