GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:18	22,50	122	00:13:18	5,00 km
2	5,00 km	10:56	27,48	135	00:24:14	10,00 km
3	5,00 km	13:03	22,93	143	00:37:16	15,00 km
4	5,00 km	13:26	22,36	138	00:50:42	20,00 km
5	5,00 km	18:26	16,29	153	01:09:09	25,00 km
6	5,00 km	11:38	25,71	140	01:20:47	30,00 km
7	5,00 km	9:55	30,25	142	01:30:42	35,00 km
8	5,00 km	11:20	26,47	131	01:42:01	40,00 km
9	5,00 km	11:08	26,87	138	01:53:09	45,00 km
10	5,00 km	16:39	18,00	140	02:09:48	50,00 km
11	5,00 km	16:23	18,27	145	02:26:11	55,00 km
12	5,00 km	12:49	23,38	144	02:39:01	60,00 km
13	2,58 km	7:38	20,22	138	02:46:38	62,58 km

annons