GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:30	6:30	128	00:06:30	1,00 km
2	1,00 km	7:26	7:26	140	00:13:55	2,00 km
3	1,00 km	6:14	6:14	134	00:20:09	3,00 km
4	1,00 km	6:49	6:49	146	00:26:58	4,00 km
5	1,00 km	7:24	7:24	148	00:34:23	5,00 km
6	1,00 km	8:18	8:18	148	00:42:41	6,00 km
7	1,00 km	6:58	6:58	144	00:49:39	7,00 km
8	1,00 km	8:07	8:07	144	00:57:46	8,00 km
9	1,00 km	8:00	8:00	152	01:05:46	9,00 km
10	1,00 km	6:44	6:44	144	01:12:29	10,00 km
11	0,12 km	0:40	5:43	139	01:13:10	10,12 km

annons