GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:00	6:00	133	00:06:00	1,00 km
2	1,00 km	5:23	5:23	148	00:11:23	2,00 km
3	1,00 km	5:30	5:30	154	00:16:52	3,00 km
4	0,12 km	0:52	7:24	142	00:17:44	3,12 km
5	1,00 km	5:33	5:33	140	00:23:18	4,12 km
6	1,00 km	5:39	5:39	147	00:28:57	5,12 km
7	1,00 km	5:45	5:45	144	00:34:42	6,12 km
8	1,00 km	7:15	7:15	143	00:41:56	7,12 km
9	1,00 km	6:25	6:25	149	00:48:22	8,12 km
10	1,00 km	6:03	6:03	148	00:54:25	9,12 km
11	1,00 km	5:55	5:55	146	01:00:20	10,12 km
12	1,00 km	6:14	6:14	145	01:06:34	11,12 km
13	1,00 km	5:49	5:49	141	01:12:23	12,12 km
14	1,00 km	5:45	5:45	143	01:18:08	13,12 km
15	1,00 km	6:00	6:00	142	01:24:08	14,12 km
16	1,00 km	5:55	5:55	142	01:30:03	15,12 km
17	1,00 km	5:42	5:42	143	01:35:45	16,12 km
18	1,00 km	5:59	5:59	144	01:41:44	17,12 km
19	1,00 km	5:55	5:55	146	01:47:38	18,12 km
20	1,00 km	5:55	5:55	150	01:53:33	19,12 km
21	1,00 km	5:47	5:47	151	01:59:20	20,12 km
22	1,00 km	5:55	5:55	155	02:05:15	21,12 km
23	1,00 km	5:37	5:37	154	02:10:52	22,12 km
24	1,00 km	5:35	5:35	155	02:16:27	23,12 km
25	1,00 km	5:49	5:49	154	02:22:16	24,12 km
26	0,94 km	5:22	5:42	158	02:27:38	25,06 km

annons