GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:48	4:48	0	00:04:48	1,00 km
2	1,00 km	5:05	5:05	0	00:09:53	2,00 km
3	1,00 km	4:53	4:53	0	00:14:46	3,00 km
4	1,00 km	4:55	4:55	0	00:19:41	4,00 km
5	1,00 km	4:49	4:49	0	00:24:30	5,00 km
6	1,00 km	4:45	4:45	0	00:29:15	6,00 km
7	1,00 km	5:13	5:13	0	00:34:28	7,00 km
8	1,00 km	4:50	4:50	0	00:39:18	8,00 km
9	1,00 km	4:40	4:40	0	00:43:58	9,00 km
10	1,00 km	4:56	4:56	0	00:48:54	10,00 km
11	0,75 km	3:29	4:38	0	00:52:23	10,75 km

annons