GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:34	23,84	106	00:12:34	5,00 km
2	5,00 km	12:44	23,53	118	00:25:18	10,00 km
3	5,00 km	11:53	25,17	120	00:37:11	15,00 km
4	5,00 km	12:40	23,68	116	00:49:51	20,00 km
5	5,00 km	11:26	26,28	108	01:01:18	25,00 km
6	5,00 km	12:30	24,00	112	01:13:47	30,00 km
7	5,00 km	11:42	25,71	117	01:25:30	35,00 km
8	5,00 km	12:06	24,83	118	01:37:36	40,00 km
9	5,00 km	12:43	23,53	120	01:50:19	45,00 km
10	1,66 km	4:34	21,82	108	01:54:54	46,66 km

annons