GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:09	5:09	0	00:05:09	1,00 km
2	1,00 km	4:52	4:52	0	00:10:01	2,00 km
3	1,00 km	4:30	4:30	0	00:14:31	3,00 km
4	1,00 km	4:14	4:14	0	00:18:45	4,00 km
5	1,00 km	4:15	4:14	0	00:23:00	5,01 km
6	1,00 km	4:25	4:25	0	00:27:25	6,01 km
7	1,00 km	4:11	4:11	0	00:31:35	7,01 km
8	1,00 km	4:05	4:05	0	00:35:41	8,01 km
9	1,00 km	4:50	4:50	0	00:40:31	9,01 km
10	1,00 km	4:50	4:50	0	00:45:21	10,01 km
11	0,02 km	0:06	5:13	0	00:45:27	10,03 km

annons