GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:53	2:53	124	00:02:53	1,00 km
2	1,00 km	3:17	3:17	144	00:06:10	2,00 km
3	1,00 km	3:29	3:29	147	00:09:38	3,00 km
4	1,00 km	3:31	3:31	152	00:13:09	4,00 km
5	1,00 km	3:25	3:25	151	00:16:34	5,00 km
6	1,00 km	3:33	3:33	155	00:20:07	6,00 km
7	1,00 km	3:27	3:27	155	00:23:34	7,00 km
8	1,00 km	3:30	3:30	156	00:27:04	8,00 km
9	1,00 km	3:31	3:31	156	00:30:34	9,00 km
10	1,00 km	3:24	3:24	155	00:33:58	10,00 km
11	1,00 km	3:26	3:26	156	00:37:25	11,00 km
12	1,00 km	3:36	3:36	156	00:41:01	12,00 km
13	1,00 km	3:25	3:25	149	00:44:26	13,00 km
14	1,00 km	3:24	3:24	153	00:47:50	14,00 km
15	1,00 km	3:11	3:11	155	00:51:01	15,00 km
16	1,00 km	3:16	3:16	152	00:54:17	16,00 km
17	1,00 km	3:11	3:11	151	00:57:28	17,00 km
18	1,00 km	3:21	3:21	154	01:00:49	18,00 km
19	1,00 km	3:21	3:21	148	01:04:10	19,00 km
20	1,00 km	3:15	3:15	155	01:07:25	20,00 km
21	1,00 km	3:10	3:10	154	01:10:35	21,00 km
22	1,00 km	3:19	3:19	155	01:13:54	22,00 km
23	1,00 km	3:21	3:21	152	01:17:15	23,00 km
24	1,00 km	3:27	3:27	152	01:20:42	24,00 km
25	1,00 km	3:52	3:52	151	01:24:34	25,00 km
26	1,00 km	3:39	3:39	154	01:28:13	26,00 km
27	1,00 km	3:39	3:39	153	01:31:53	27,00 km
28	1,00 km	3:23	3:23	152	01:35:15	28,00 km
29	1,00 km	3:42	3:42	153	01:38:57	29,00 km
30	1,00 km	4:02	4:02	154	01:42:59	30,00 km
31	0,54 km	2:39	4:54	159	01:45:38	30,54 km

annons