GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:34	5:34	0	00:05:34	1,00 km
2	1,00 km	5:08	5:08	0	00:10:42	2,00 km
3	1,00 km	5:09	5:09	0	00:15:51	3,00 km
4	1,00 km	5:27	5:27	0	00:21:18	4,00 km
5	1,00 km	5:23	5:23	0	00:26:41	5,00 km
6	1,00 km	5:25	5:25	0	00:32:06	6,00 km
7	1,00 km	5:34	5:34	0	00:37:40	7,00 km
8	1,00 km	5:02	5:02	0	00:42:42	8,00 km
9	1,00 km	5:12	5:12	0	00:47:54	9,00 km
10	1,00 km	5:29	5:29	0	00:53:23	10,00 km
11	0,45 km	2:25	5:27	0	00:55:48	10,45 km

annons