GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:20	5:20	115	00:05:20	1,00 km
2	1,00 km	5:14	5:14	129	00:10:34	2,00 km
3	1,00 km	5:31	5:31	133	00:16:05	3,00 km
4	1,00 km	5:20	5:20	142	00:21:26	4,00 km
5	1,00 km	5:32	5:32	143	00:26:57	5,00 km
6	1,00 km	5:01	5:01	154	00:31:58	6,00 km
7	1,00 km	4:58	4:58	157	00:36:57	7,00 km
8	0,12 km	0:38	5:33	156	00:37:35	7,12 km

annons