GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:02	25,00	109	00:12:02	5,00 km
2	5,00 km	10:41	28,13	125	00:22:43	10,00 km
3	5,00 km	10:27	28,80	130	00:33:10	15,00 km
4	5,00 km	11:06	27,07	132	00:44:16	20,00 km
5	5,00 km	11:08	26,87	135	00:55:24	25,00 km
6	5,00 km	10:25	28,80	131	01:05:48	30,00 km
7	5,00 km	11:25	26,28	135	01:17:14	35,00 km
8	5,00 km	11:29	26,09	138	01:28:43	40,00 km
9	5,00 km	11:37	25,90	142	01:40:21	45,00 km
10	5,00 km	12:20	24,32	142	01:52:41	50,00 km
11	5,00 km	11:30	26,09	144	02:04:10	55,00 km
12	5,00 km	12:01	25,00	145	02:16:11	60,00 km
13	4,87 km	12:19	23,68	132	02:28:30	64,87 km

annons