GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:33	6:33	136	00:06:33	1,00 km
2	1,00 km	6:46	6:46	143	00:13:19	2,00 km
3	1,00 km	7:11	7:11	145	00:20:29	3,00 km
4	1,00 km	7:15	7:15	145	00:27:45	4,00 km
5	1,00 km	7:24	7:24	148	00:35:08	5,00 km
6	1,00 km	7:36	7:36	150	00:42:44	6,00 km
7	1,00 km	7:43	7:43	145	00:50:27	7,00 km
8	1,00 km	7:23	7:23	144	00:57:50	8,00 km
9	1,00 km	7:49	7:49	147	01:05:40	9,00 km
10	1,00 km	7:52	7:52	146	01:13:32	10,00 km
11	0,01 km	0:03	6:40	153	01:13:36	10,01 km

annons