GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,00 km	9:18	4:39	123	00:09:18	2,00 km
2	2,64 km	10:00	3:47	160	00:19:18	4,64 km
3	0,12 km	1:30	12:12	132	00:20:48	4,76 km
4	2,68 km	10:00	3:44	160	00:30:48	7,45 km
5	0,23 km	1:30	6:25	147	00:32:18	7,68 km
6	2,55 km	10:00	3:56	165	00:42:18	10,22 km
7	0,26 km	1:30	5:53	152	00:43:48	10,48 km
8	2,90 km	13:32	4:40	142	00:57:20	13,38 km

annons