GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:50	9:50	91	00:09:50	1,00 km
2	1,00 km	9:35	9:35	95	00:19:25	2,00 km
3	1,00 km	9:35	9:35	94	00:29:00	3,00 km
4	1,00 km	9:38	9:38	96	00:38:38	4,00 km
5	1,00 km	9:41	9:41	92	00:48:19	5,00 km
6	1,00 km	10:16	10:16	91	00:58:34	6,00 km
7	1,00 km	9:58	9:58	96	01:08:33	7,00 km
8	0,23 km	3:09	13:56	84	01:11:42	7,23 km

annons