GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:26	5:26	141	00:05:26	1,00 km
2	1,00 km	5:25	5:25	155	00:10:51	2,00 km
3	1,00 km	5:40	5:40	156	00:16:31	3,00 km
4	1,00 km	5:19	5:19	160	00:21:50	4,00 km
5	1,00 km	5:30	5:30	164	00:27:20	5,00 km
6	1,00 km	5:32	5:32	162	00:32:52	6,00 km
7	1,00 km	6:00	6:00	158	00:38:51	7,00 km
8	1,00 km	5:30	5:30	164	00:44:21	8,00 km
9	1,00 km	6:00	6:00	156	00:50:21	9,00 km
10	1,00 km	5:48	5:48	159	00:56:08	10,00 km
11	0,02 km	0:06	5:19	166	00:56:14	10,02 km

annons