GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:42	5:42	107	00:05:42	1,00 km
2	1,00 km	5:37	5:37	111	00:11:20	2,00 km
3	1,00 km	5:14	5:14	119	00:16:34	3,00 km
4	1,00 km	5:04	5:04	125	00:21:38	4,00 km
5	1,00 km	5:10	5:10	127	00:26:47	5,00 km
6	1,00 km	5:00	5:00	125	00:31:47	6,00 km
7	1,00 km	4:57	4:57	130	00:36:44	7,00 km
8	1,00 km	5:03	5:03	129	00:41:47	8,00 km
9	1,00 km	5:10	5:10	125	00:46:56	9,00 km
10	1,00 km	4:59	4:59	126	00:51:56	10,00 km
11	0,18 km	2:31	14:18	115	00:54:27	10,18 km

annons