GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:10	24,66	116	00:12:10	5,00 km
2	5,00 km	10:18	29,03	133	00:22:28	10,00 km
3	5,00 km	9:51	30,51	135	00:32:19	15,00 km
4	5,00 km	10:29	28,57	139	00:42:48	20,00 km
5	5,00 km	10:48	27,69	141	00:53:35	25,00 km
6	5,00 km	10:40	28,13	140	01:04:15	30,00 km
7	5,00 km	11:25	26,28	144	01:15:40	35,00 km
8	5,00 km	11:26	26,28	147	01:27:06	40,00 km
9	5,00 km	12:03	24,83	145	01:39:09	45,00 km
10	5,00 km	11:47	25,53	145	01:50:57	50,00 km
11	5,00 km	11:22	26,47	143	02:02:18	55,00 km
12	5,00 km	11:31	26,09	145	02:13:49	60,00 km
13	4,91 km	12:38	23,38	138	02:26:26	64,91 km

annons