GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:44	3:45	0	00:03:44	1,00 km
2	1,01 km	3:52	3:51	0	00:07:36	2,00 km
3	1,00 km	3:48	3:48	0	00:11:24	3,00 km
4	1,01 km	3:57	3:55	0	00:15:21	4,01 km
5	0,99 km	3:59	4:02	0	00:19:20	4,99 km
6	1,01 km	3:54	3:53	0	00:23:14	6,00 km
7	1,00 km	3:56	3:56	0	00:27:10	7,00 km
8	1,00 km	3:59	3:59	0	00:31:09	8,00 km
9	1,00 km	4:03	4:04	0	00:35:12	9,00 km
10	1,00 km	4:07	4:07	0	00:39:19	10,00 km
11	0,08 km	0:23	4:34	0	00:39:41	10,08 km

annons