GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:20	22,50	100	00:13:20	5,00 km
2	5,00 km	12:47	23,53	116	00:26:07	10,00 km
3	5,00 km	12:09	24,66	115	00:38:16	15,00 km
4	5,00 km	13:01	23,08	114	00:51:16	20,00 km
5	5,00 km	12:22	24,32	110	01:03:38	25,00 km
6	5,00 km	12:24	24,16	113	01:16:03	30,00 km
7	1,84 km	4:52	22,78	116	01:20:55	31,84 km

annons