GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:20	4:20	153	00:04:20	1,00 km
2	1,00 km	4:23	4:23	164	00:08:43	2,00 km
3	1,00 km	4:14	4:14	165	00:12:56	3,00 km
4	1,00 km	4:11	4:11	166	00:17:08	4,00 km
5	1,00 km	4:35	4:35	168	00:21:43	5,00 km
6	1,00 km	4:29	4:29	167	00:26:12	6,00 km
7	1,00 km	4:44	4:44	168	00:30:56	7,00 km
8	1,00 km	4:31	4:31	167	00:35:27	8,00 km
9	1,00 km	4:37	4:37	166	00:40:04	9,00 km
10	1,00 km	4:24	4:24	168	00:44:28	10,00 km
11	0,09 km	0:19	3:44	170	00:44:47	10,09 km

annons