GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:59	5:59	120	00:05:59	1,00 km
2	1,00 km	6:16	6:16	133	00:12:14	2,00 km
3	1,00 km	6:02	6:02	135	00:18:17	3,00 km
4	1,00 km	6:15	6:15	132	00:24:32	4,00 km
5	1,00 km	6:31	6:31	135	00:31:02	5,00 km
6	1,00 km	6:22	6:22	133	00:37:25	6,00 km
7	1,00 km	6:28	6:28	133	00:43:52	7,00 km
8	1,00 km	7:59	7:59	121	00:51:52	8,00 km
9	1,00 km	6:33	6:33	131	00:58:25	9,00 km
10	1,00 km	6:43	6:43	130	01:05:07	10,00 km
11	1,00 km	6:28	6:28	131	01:11:35	11,00 km
12	1,00 km	6:38	6:38	132	01:18:13	12,00 km
13	1,00 km	6:34	6:34	134	01:24:48	13,00 km
14	1,00 km	6:41	6:41	135	01:31:28	14,00 km
15	1,00 km	8:09	8:09	128	01:39:37	15,00 km
16	1,00 km	6:47	6:47	137	01:46:24	16,00 km
17	1,00 km	7:08	7:08	136	01:53:32	17,00 km
18	1,00 km	7:10	7:10	137	02:00:42	18,00 km
19	1,00 km	7:09	7:09	139	02:07:51	19,00 km
20	1,00 km	7:05	7:05	139	02:14:56	20,00 km
21	1,00 km	7:18	7:18	140	02:22:14	21,00 km
22	0,10 km	0:42	6:40	144	02:22:56	21,10 km

annons