GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:01	5:01	118	00:05:01	1,00 km
2	1,00 km	4:33	4:33	138	00:09:34	2,00 km
3	1,00 km	4:46	4:46	131	00:14:21	3,00 km
4	1,00 km	4:46	4:46	131	00:19:07	4,00 km
5	1,00 km	5:04	5:04	128	00:24:10	5,00 km
6	1,00 km	5:56	5:56	134	00:30:06	6,00 km
7	1,00 km	4:36	4:36	138	00:34:42	7,00 km
8	1,00 km	4:41	4:41	139	00:39:23	8,00 km
9	1,00 km	4:40	4:40	138	00:44:03	9,00 km
10	1,00 km	4:43	4:43	131	00:48:45	10,00 km
11	0,20 km	1:00	5:03	126	00:49:45	10,20 km

annons