GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:45	5:45	134	00:05:45	1,00 km
2	1,00 km	5:27	5:27	144	00:11:12	2,00 km
3	1,00 km	5:20	5:20	149	00:16:32	3,00 km
4	1,00 km	5:18	5:18	153	00:21:49	4,00 km
5	1,00 km	5:17	5:17	154	00:27:06	5,00 km
6	1,00 km	5:15	5:15	156	00:32:21	6,00 km
7	1,00 km	5:17	5:17	161	00:37:39	7,00 km
8	1,00 km	5:17	5:17	164	00:42:55	8,00 km
9	0,63 km	3:15	5:07	162	00:46:10	8,63 km

annons