GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:46	4:46	119	00:04:46	1,00 km
2	1,00 km	4:46	4:46	133	00:09:32	2,00 km
3	1,00 km	4:55	4:55	139	00:14:27	3,00 km
4	1,00 km	4:58	4:58	138	00:19:26	4,00 km
5	1,00 km	4:47	4:47	141	00:24:13	5,00 km
6	1,00 km	4:08	4:08	157	00:28:21	6,00 km
7	1,00 km	4:07	4:07	160	00:32:27	7,00 km
8	1,00 km	4:00	4:00	164	00:36:27	8,00 km
9	1,00 km	4:03	4:03	164	00:40:30	9,00 km
10	1,00 km	4:11	4:11	169	00:44:40	10,00 km
11	0,26 km	1:08	4:17	175	00:45:48	10,26 km

annons