GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:14	5:14	114	00:05:14	1,00 km
2	1,00 km	5:03	5:03	128	00:10:17	2,00 km
3	1,00 km	5:13	5:13	132	00:15:30	3,00 km
4	1,00 km	5:10	5:10	129	00:20:40	4,00 km
5	1,00 km	5:11	5:11	132	00:25:51	5,00 km
6	1,00 km	5:17	5:17	134	00:31:08	6,00 km
7	1,00 km	5:13	5:13	135	00:36:21	7,00 km
8	1,00 km	5:09	5:09	137	00:41:30	8,00 km
9	1,00 km	5:15	5:15	138	00:46:45	9,00 km
10	1,00 km	4:50	4:50	134	00:51:36	10,00 km
11	0,03 km	0:07	4:43	143	00:51:43	10,03 km

annons