GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:12	5:12	126	00:05:12	1,00 km
2	1,00 km	5:21	5:21	139	00:10:32	2,00 km
3	1,00 km	4:56	4:56	141	00:15:28	3,00 km
4	1,00 km	4:58	4:58	143	00:20:26	4,00 km
5	1,00 km	5:02	5:02	139	00:25:28	5,00 km
6	1,00 km	5:02	5:02	140	00:30:30	6,00 km
7	1,00 km	5:05	5:05	140	00:35:34	7,00 km
8	1,00 km	5:01	5:01	139	00:40:35	8,00 km
9	1,00 km	5:08	5:08	141	00:45:43	9,00 km
10	0,61 km	3:03	5:00	137	00:48:47	9,61 km

annons