GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:18	4:18	0	00:04:18	1,00 km
2	1,00 km	4:24	4:24	0	00:08:42	2,00 km
3	1,00 km	4:27	4:27	0	00:13:09	3,00 km
4	1,00 km	4:51	4:51	0	00:18:00	4,00 km
5	1,00 km	4:29	4:29	0	00:22:29	5,00 km
6	1,00 km	4:41	4:41	0	00:27:10	6,00 km
7	1,00 km	4:38	4:38	0	00:31:48	7,00 km
8	1,00 km	4:44	4:44	0	00:36:32	8,00 km
9	1,00 km	4:53	4:53	0	00:41:25	9,00 km
10	1,00 km	4:44	4:44	0	00:46:09	10,00 km
11	0,36 km	1:46	4:55	0	00:47:55	10,36 km

annons