GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:40	4:40	0	00:04:40	1,00 km
2	1,00 km	4:42	4:42	0	00:09:21	2,00 km
3	1,00 km	4:42	4:42	0	00:14:03	3,00 km
4	1,00 km	4:56	4:56	0	00:18:59	4,00 km
5	1,00 km	4:23	4:23	0	00:23:22	5,00 km
6	1,00 km	4:43	4:43	0	00:28:05	6,00 km
7	1,00 km	4:43	4:43	0	00:32:48	7,00 km
8	1,00 km	4:41	4:41	0	00:37:29	8,00 km
9	1,00 km	4:50	4:50	0	00:42:19	9,00 km
10	1,00 km	4:52	4:52	0	00:47:11	10,00 km
11	0,33 km	1:40	5:04	0	00:48:51	10,33 km

annons