GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	1:17	1:17	169	00:01:17	1,00 km
2	1,00 km	3:53	3:53	166	00:05:10	2,00 km
3	1,00 km	4:31	4:31	162	00:09:41	3,00 km
4	1,00 km	4:26	4:26	163	00:14:07	4,00 km
5	1,00 km	4:37	4:37	162	00:18:44	5,00 km
6	1,00 km	4:31	4:31	160	00:23:15	6,00 km
7	1,00 km	4:35	4:35	162	00:27:50	7,00 km
8	1,00 km	4:33	4:33	160	00:32:23	8,00 km
9	1,00 km	4:23	4:23	162	00:36:47	9,00 km
10	1,00 km	4:35	4:35	164	00:41:22	10,00 km
11	0,73 km	3:33	4:50	165	00:44:54	10,73 km

annons