GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:26	5:26	0	00:05:26	1,00 km
2	1,00 km	4:49	4:49	0	00:10:15	2,00 km
3	1,00 km	5:26	5:26	0	00:15:41	3,00 km
4	1,00 km	5:05	5:05	0	00:20:46	4,00 km
5	1,00 km	4:48	4:48	0	00:25:34	5,00 km
6	1,00 km	5:22	5:22	0	00:30:56	6,00 km
7	1,00 km	4:51	4:51	0	00:35:47	7,00 km
8	1,00 km	4:51	4:51	0	00:40:38	8,00 km
9	1,00 km	4:46	4:46	0	00:45:24	9,00 km
10	1,00 km	5:24	5:24	0	00:50:48	10,00 km
11	0,58 km	3:15	5:35	0	00:54:04	10,58 km

annons