GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:17	5:17	145	00:05:17	1,00 km
2	1,00 km	5:16	5:16	157	00:10:34	2,00 km
3	1,00 km	5:30	5:30	150	00:16:04	3,00 km
4	1,00 km	5:19	5:19	159	00:21:23	4,00 km
5	1,00 km	5:18	5:18	160	00:26:41	5,00 km
6	1,00 km	5:39	5:39	163	00:32:20	6,00 km
7	1,00 km	5:27	5:27	169	00:37:47	7,00 km
8	0,40 km	2:27	6:04	169	00:40:14	7,40 km

annons