GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:02	6:02	137	00:06:02	1,00 km
2	1,00 km	5:50	5:50	144	00:11:53	2,00 km
3	1,00 km	6:44	6:44	142	00:18:37	3,00 km
4	1,00 km	6:38	6:38	138	00:25:15	4,00 km
5	1,00 km	6:14	6:14	146	00:31:29	5,00 km
6	1,00 km	5:51	5:51	147	00:37:20	6,00 km
7	1,00 km	6:17	6:17	148	00:43:37	7,00 km
8	1,00 km	6:18	6:18	149	00:49:55	8,00 km
9	1,00 km	6:04	6:04	146	00:55:59	9,00 km
10	1,00 km	7:18	7:18	148	01:03:17	10,00 km
11	1,00 km	7:14	7:14	145	01:10:30	11,00 km
12	1,00 km	6:28	6:28	147	01:16:58	12,00 km
13	1,00 km	7:23	7:23	144	01:24:22	13,00 km
14	1,00 km	7:08	7:08	145	01:31:30	14,00 km
15	1,00 km	6:30	6:30	146	01:38:00	15,00 km
16	1,00 km	6:08	6:08	150	01:44:08	16,00 km
17	1,00 km	6:17	6:17	149	01:50:25	17,00 km
18	1,00 km	6:30	6:30	148	01:56:56	18,00 km
19	1,00 km	5:51	5:51	152	02:02:47	19,00 km
20	1,00 km	6:23	6:23	152	02:09:10	20,00 km
21	0,80 km	5:02	6:19	153	02:14:12	20,80 km

annons