GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:45	5:45	142	00:05:45	1,00 km
2	1,00 km	5:18	5:18	161	00:11:03	2,00 km
3	1,00 km	5:50	5:50	168	00:16:53	3,00 km
4	1,00 km	5:20	5:20	157	00:22:13	4,00 km
5	1,00 km	5:29	5:29	165	00:27:41	5,00 km
6	1,00 km	5:40	5:40	163	00:33:21	6,00 km
7	1,00 km	5:54	5:54	163	00:39:16	7,00 km
8	0,60 km	3:41	6:08	164	00:42:56	7,60 km

annons