GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	11:12	11:12	128	00:11:12	1,00 km
2	1,00 km	16:41	16:41	124	00:27:53	2,00 km
3	1,00 km	19:36	19:36	135	00:47:28	3,00 km
4	1,00 km	17:01	17:01	132	01:04:30	4,00 km
5	1,00 km	16:38	16:38	140	01:21:08	5,00 km
6	1,00 km	20:48	20:48	126	01:41:56	6,00 km
7	1,00 km	18:24	18:24	129	02:00:20	7,00 km
8	1,00 km	17:35	17:35	113	02:17:55	8,00 km
9	1,00 km	19:27	19:27	123	02:37:22	9,00 km
10	1,00 km	15:45	15:45	94	02:53:07	10,00 km
11	1,00 km	14:35	14:35	94	03:07:42	11,00 km
12	1,00 km	9:49	9:49	116	03:17:31	12,00 km
13	1,00 km	8:14	8:14	144	03:25:45	13,00 km
14	0,33 km	2:02	6:03	153	03:27:47	13,33 km

annons